Meditation & Relaxation

Spencer Holistic

What is Meditation? About us What are the benefits? How to get involved Testimonials

For more information or to arrange a meditation session please telephone me on 07720 052354 or complete the form below.

Its not always possible for to answer the telephone, but if you leave a message and contact number I will call you back.

Overview | Homeopathy | Counselling  

Our qualifications and experience


We believe it is important to be supported in your meditation. As we focus inwards of a number different experiences may occur. Having an experienced teacher to offer support, advice and tips for your practice can help you get the best out of your meditation and understand any experiences you may have.


Jane is a certified teacher of the Brahmrishi Mission where she continues to receive her own instruction in meditation.


Jane joined the AIM in 1998. She has taught meditation from her home and held relaxation classes in a number of schools. She is also a qualified homeopath and holistic healer.